Wellness
 

YOUR WELLBEING START FROM BODY

Over time, the build-up of toxins from the environment and lifestyle choices can compromise the function of our body and even lead to health issues. cleanse your system, get rid of impurities, wastage, and feed your body with good nutrition to keep it healthy and fit always.

This is a flexible and easy programme that can be adapted into any lifestyle.

 

 

 Unhealthy Food

 

 Environmental Toxins

 

Stress Factor

 

 Cigarette Smoke

 Royal Valens LetItGo

WM RRP : RM190.00

 Royal Valens Qinova

WM RRP : RM225.00

 Royal Valens Fitunix

WM RRP : RM190.00

 

Want to Lose Weight,
Stay Healthy & Fit

 

 

 

 We only have a few essential tips to help you achieve 14-days health transformation

 

 

 Practice A Balanced, Moderate, And Varied Diet

 

 Eat plenty of fruits and vegetables daily

 

 Spend at least 30 min of moderate-intensity exercise, 5-6 time per week

 

 Get a good quality of sleep every day preferably 7 - 9 hours

Breakfast- 1 sachet of Fitunix. Followed by a bowl of oatmeal or wholegrain cereals and low-fat milk. 1 cup of coffee or tea or malt drink
Morning Snack- 1 banana
Lunch- 1 sachet of Qinova. Followed by 1/4 plate of rice. 1 piece of fish/chicken soup, 1/2 plate of stir fry green vegetables
Afternoon Snack- 1 red apple
Dinner- Mix 1 sachet of Letitgo in a glass of water. Followed by 1 bowl of noodles soup

Breakfast- 1 sachet of Fitunix. Followed by 2 pieces of tuna or grilled chicken sandwich. 1 cup of coffee or tea or malt drink
Morning Snack- 5 pieces of whole wheat crackers
Lunch- 1 sachet of Qinova. Followed by 1/4 plate of rice. 1 piece of fish/chicken soup, 1/2 plate of fresh vegetables
Afternoon Snack- 3 pieces of steamed kueh
Dinner- Mix 1 sachet of Letitgo in a glass of water. Followed by 1 bowl of rice porridge/congee

Breakfast- 1 sachet of Fitunix. Followed by chapatti and dhal. 1 cup of coffee or tea or malt drink.
Morning Snack- 1 pear
Lunch- 1 sachet of Qinova. Followed by 1 plate of chicken rice
Afternoon Snack- 1 cup of chickpeas
Dinner- Mix 1 sachet of Letitgo in a glass of water. Followed by 1/2 plate of fried meehoon

Breakfast- 1 sachet of Fitunix. Followed by 2 slices of toasted bread, peanut butter, and banana. 1 cup of coffee or tea or malt drink
Morning Snack- 1 slice of papaya
Lunch- 1 sachet of Qinova. Followed by 1/4 plate of rice. 1 piece of grilled fish/chicken, 1/2 plate of fresh
Afternoon Snack- 1 apple
Dinner- Mix 1 sachet of Letitgo in a glass of water. Followed by thosai with dhal gravy

 After 14 days of health transformation, you will have to continue taking Qinova and Fitunix for maintaining long-term optimum health. LetItGo can be taken every 2 weeks once to promote digestive health.